Integration Sessions

“Though winds may batter and the little self may quake, you are the knower, eternally awake.”

from “Surrender” by Michael Flowers

In non-ordinary states of consciousness we often encounter information, teachings and experiences that we don’t understand or know how to integrate into our ordinary lives. Access to these experiences may be spontaneous or induced by practices such as: plant medicine work, holotropic breath work, meditation, ecstatic dance, spirit quests, extreme sports and many others.

Integration sessions approach these sorts of experiences seriously and respectfully so that together we try to discern what integration actually means.

There are a number of ways we may go about this exploration including sharing what has been and is being experienced, framing of the experience, bodywork expressive arts, dietary advice and others.

A session usually lasts about one and a half hours. Phone and Skype sessions are available for people who do not live locally.